The Holistic Retreat is a relaxing holistic and beauty centre based in Assington a small village just outside  of Colchester and Sudbury. The centre is located  on a beautiful farm with tranquil and relaxing surroundings. We provide relaxing and health promoting holistic and Beauty therapies aimed towards creating a balance between the mind body and spirit.


We have one aim in mind at the holistic retreat and that is to help you relax unwind and let go of the stress of every day living. The holistic retreat is a centre that offers a Spa like experience where you will start relaxing as you walk through the door. 

Relaxation room - gowns - fresh juices and smoothies 

Massage Therapies Colchester and Sudbury 

We offer a wide range of massage therapies including hot stone massage - Holistic massage - Aromatherapy massage - deep tissue massage - crystal massage - relaxing face and scalp massage - back neck and shoulder massage -  and more 

Holistic Therapies Colchester and Sudbury 

Reflexology - Reiki healing - Crystal healing - nutritional therapy  - Baby massage - Meditation classes


We care about making you feel good and we understand the power of touch and its healing qualities for balancing the mind body and spirit...


Holistic therapies offer you a blissful sense of relaxation that nothing else can

Beauty Therapy Colchester and Sudbury 

Waxing - wide range of facials - manicure / pedicure  - eyebrow and eye lash treatments - spray tanning - make up 

Pamper packages Colchester and Sudbury 

We also offer pamper parties and pamper packages for people who want to celebrate a hen party or special event. maybe you just want some relaxing and bonding time with family members or friends. We have pamper packages to suit your individual needs.


Pop by for a friendly chat with one of our therapists - email or call us direct - Or try us out and see for yourself. You won't be disappointed....

for more Holistic & Beauty Therapy 
Contact Us